Boys, at 21:45 — session.
One hour.
All sessions will run into the night.
First, everyone goes into lowering anxiety.
One hour.
Then one hour of rest.
Then one hour of session.
Then another hour of rest.
Then two hours of intensive work.
Everyone — to the bathroom.
Lie on the floor.
Hold your favorite childhood toy or something soft.
Let the inner child recover.
Complete darkness.
Cry.
Scream.
Whatever you have been holding back.
Jump.
Shake.
Dance.
Whatever the body asks for — you do it.
Do not process anything through logic.
No logic.
We move by instinct.
Period.
If even one of you turns his brain on, I will execute the whole field.
If we are family, then we must know how to take responsibility for everyone.
Full concentration.
Full focus.
The longer it takes to knock the anxiety out of you, the longer you stay on the diet.
Everyone, pull yourselves together and strip the anxiety out.
Direct order:
Resolve the issue with the body.
Resolve the issue with the psyche.
Strip the anxiety out through real, healthy treatment.
No replacements.
No substitutions.
Strictly, absolutely, deal with the anxiety, damn you.

jebby jay-faster